I've read the list of foods you can't have and what one website says you can't eat the other says is a myth or to just eat in moderation. What do you think about the cold lunch meat restriction, do you not eat it at all? I know lysteria is a real thing but that can be found in almost all foods if not handled right.
Lunch meat is fine it's deli meat you have to watch for, I read the same thing and refused to eat a ham sandwich my mom made me and she looked at me like I was completely crazy and explained the deli meat. If you go for lunch meat at stores go for name brands and I usually do the ones that say honey roasted or something in that sense
I personally say to each their own. I'm 37 weeks and have had a very healthy and successful pregnancy. My baby is perfectly healthy and I've eaten lunch meat and even drink coffee and soda. Eat what you think is right for your pregnancy.
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