Pregnancy: Ages 25-34 Community
Lunch meat
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Lunch meat

I've read the list of foods you can't have and what one website says you can't eat the other says is a myth or to just eat in moderation. What do you think about the cold lunch meat restriction, do you not eat it at all? I know lysteria is a real thing but that can be found in almost all foods if not handled right.
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Just eat in moderation and you'll be fine!
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Lunch meat is fine it's deli meat you have to watch for, I read the same thing and refused to eat a ham sandwich my mom made me and she looked at me like I was completely crazy and explained the deli meat. If you go for lunch meat at stores go for name brands and I usually do the ones that say honey roasted or something in that sense
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I personally say to each their own. I'm 37 weeks and have had a very healthy and successful pregnancy. My baby is perfectly healthy and I've eaten lunch meat and even drink coffee and soda. Eat what you think is right for your pregnancy.
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If you're ever not sure about lunch meat, you can just heat the meat up before eating it. For me, it's not the same, but close enough to satisfy my sandwich cravings.
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