I have a dreamgeni from mothercare and so far haven't had a sleepless night at 37 weeks. Pregnancy pillows are so worth it :)
I have that leachco pillow and I looooooooooove it! I'm 23 weeks 5 days now and for the past few weeks it's helped me sleep so much better. It's big, so at first my hubby had to get used to less bed room lol. To me the cost was worth it. It's so fluffy and perfect and really helped with my achey back and legs.
Thanks stress definitely could be the culprit....Im a very high strung person normally nevermind with all these crazy hormones. I have an appointment with my doctor in april ill ask then...in the mean time Ill be hitting up target...thanks again
Hedem, at this early point in your pregnancy, pain between your shoulder blades is unlikely due to muscular fatigue.
This article mentions heartburn and reflux as being possibly the culprit. Have you tried tums and water as this article suggests?
Best wishes -
http://voices.yahoo.com/pain-between-shoulder-blades-during-pregnancy-causes-8648689.html
$10 body pillow at target. Works great! Also, try a chiropractor... he helped alleviate some of my lower back pain at 33 weeks. I have heard too that upper back pain in pregnancy is stress related.., try a calming prenatal yoga class. The stretching helps as does the breathing.