Mid-back pain on right side? ? 31 weeks pregnant

[JennLynnP]

Hi ladies! I'm just about 31 weeks and I'm starting to get pain towards the end of the day in my mid-back, towards my spine, mostly on the right side. It is an annoying ache that comes and goes. My lower back feels fine! Anyone else have pain here, or know how to manage it? I'm assuming its from the belly weight and gravity shift.I do light cardio and light weight training about 4 to 5 days per week (I'm a fitness specialist, quite active before pregnancy) thanks! !

[waitingformhbaby]

I am having mid back right shoulder blade pain. I am being checked for gall bladder.

[JennLynnP]

Thanks :)

[alid32]

Could be a kidney infection actually. If it keeps up wouldn't hurt to get it checked out mama.

[specialmom]

Yes, it's a rough gig.  What about some stretching moves??  And I tell you, my partner rubbing the area really helps it feel better sweetie.  See if your SO will do that.  good luck