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Probiotic yogurts

Hi all, hope all you mummies to be are doing well. I'm 8 and a half week pregnant and so still being very cautious. I was wondering if any of you have any advice regarding probiotic yogurts? My midwife was a little vague and I've seen mixed views online. If anyone could help me out please I's appreciate it. Thank you :-)
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Avatar universal
My nutritionist has me eating one everyday for protein and calcium. It also helps keep yeast under control.
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Avatar universal
My mid wife told me Greek yogurt.  The plain kind.  
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