daily eating binge :-(

[Huni_b]

every day I give in to some kind of unhealthy eating binge. my problem is that when I open a pack of biscuits, chocolates or anything the like, I can't stop until I've finished eating the entire pack ... that can be anything between 500 - 1000 calories. after that I feel so guilty. and yet it happens all the time.

You ladies experienced the same? what do you do in such situations?

[Morenah21]

I always serve myself way more than i can/should eat. Was like two wks back that i notice i was eating way too much. N im really concern of gaining excessive weight. I love the fact that my dr always reminds me of eating for one, eating healthy, n having healthy snacks. This pregnancy I've been eating lots of fruits n veggies. Hardly crave much. If i do is mostly chips with tapatio, ice cream, rarely a chocolate. N as for junk food. Hambergers!! BK Or Myners local restaurant has bomb hamburgers n love the curly fries with fried sauce. :)

[SSchreiber]

I have been craving a Burger King Whopper, which is weird because they make me sick and I haven't had one in like two years. Even had a dream that my husband and I drove out and got one at 2:00 in the morning.

[Msdollie]

To eat healthy.. Lol

[Msdollie]

I'm bad about doing that to the point where my fiancé has to stop me.. I crave fast food n junk everyday n I feel guilty everytime bc I I try t

[Huni_b]

Thanks for sharing and offering your advice ladies ... it's good to know i'm not alone, feeling this way  :-)

I'll try and control my craving for sweets using some of your suggestions. either way, as oct3014 says, it's only food afterall ...  :-D

[oct3014]

I just keep on eating. My doc told me to enjoy as much food as possible because I'm in the final stretch and he needs to put on the weight as well as me! Dnt feel bad just enjoy it's only food!

[Schmalzy]

In my case I get my husband to take it away from me now cuz obviously I can't control myself lol.  

[Schmalzy]

I know what you mean!  I ate a whole bag of fuzzy peaches once haha.. It Just tastes so good! :)

[Lindsay_Berger]

I ate half a family size box of cheez its the other day....but I have been so nauseous and it temporarily helped. Try doing something while you are eating. If you are sitting watching TV you will eat way more than if you are moving around like snacking while cleaning....

[J_and_princess]

I did the same thing the other day. My husband bought jalapeño chips for me and I ate the whole bag in one sitting. From now on I put a small amount in a bowl so I don't overeat. Maybe putting a small amount in a bowl or on a plate might help you too.

[coachsymons]

I know how you feel. I'm uncontrollable with the sweets this pregnancy. :(

[patty1848]

That kinda happens to me with ice cream. A pint lasts me like 3-4 days. My husband's last about 2-3 weeks :/. What do I do? Finish it and try not to buy again. I haven't bought it in about 2 weeks and I don't like my husband's flavor so that helps.