Aa
A
A
Close
Avatar universal
exercise and cramping
I was working out before I got pregnant. Nothing strenuous but trying to build my ability to jog. IM overweight for starters but lost 50lbs before getting pregnant, so I had stamina. Anyway I am 13 weeks oregonstate I haven't done any workouts dice I found out. Yesterday I felt great with no nausea or fatigue so I brisk walked for 30 min. It was surprisingly challenging and after my workout I started to get pressure in my lower abdomen, sort of like when  menses is going to start. It scared me. I drank 2ltrs of water yesterday. One before and one after. Has this happened to anybody?
Cancel
2 Answers
Page 1 of 1
Avatar universal
I posted from my phone...sorry for the unreadable words, predictive text is the culprit.
Comment
Cancel
Avatar universal
Comment
Comment
Submit Comment
Avatar universal
I would definitely mention it at your next appointment but as long as it's minor cramping it's pretty common. I got it a lot during my last pregnancy. Even though you are drinking water you are probably still a little dehydrated. You need to drink more water well before exercising to prevent cramping. Also just take it slow or rest a little while you're walking.
Comment
Cancel
Avatar universal
Comment
Comment
Submit Comment
Your Answer
Avatar universal
Answer
Know how to answer? Tap here to leave your answer...
Answer
Submit Answer
A
A
Recent Activity
4548024 tn?1464275151
Blank
renae176 My temps are always so high... Comment
2 hrs ago
5575813 tn?1452484685
Blank
renae176, and Hollus commented on renae176's status
4 hrs ago
1806883 tn?1458324604
Blank
stacey10 commented on stacey10's status
7 hrs ago
Blank
Pregnancy Tracker
Track your pregnancy
Start Tracking Now
Blank
Weight Tracker
Track your weight throughout your pregnancy
Start Tracking Now
Top Pregnancy Answerers
Avatar f tn
Blank
Patriciaaa02
Avatar f tn
Blank
lkaykirk
Avatar f tn
Blank
lyshabob
Avatar f tn
Blank
maw4389
Avatar n tn
Blank
Lee86lee
8489354 tn?1405631362
Blank
Kjens12
Pregnancy: Ages 25-34 Community Resources
RSS Expert Activity
233488 tn?1310696703
Blank
Marathon Running Done Over Many Yea...
05/15 by John C Hagan III, MD, FACS, FAAOBlank
233488 tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
05/15 by John C Hagan III, MD, FACS, FAAOBlank
748543 tn?1463449675
Blank
TMJ/TMJ The Connection Between Teet...
01/15 by Hamidreza Nassery , DMD, FICOI, FAGD, FICCMOBlank
Top Pregnancy Answerers
Avatar f tn
Blank
Patriciaaa02
Avatar f tn
Blank
lkaykirk
Avatar f tn
Blank
lyshabob
Avatar f tn
Blank
maw4389
Avatar n tn
Blank
Lee86lee
8489354 tn?1405631362
Blank
Kjens12