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leg cramps
Hey guys! I'm 27 weeks and I have the worst leg pains at night! They keep me from getting rest!....how do I get rid of them?
Thanks for the advice guys!
They are all over the place!
Are the cramps in your cavs?
Tonic water.... It tastes horrid but works wonders. I had really bad cramps and a nurse friend of mine suggested it. I am so glad she did!!
Gator Ade and bananas
As gross as it sounds, a spoon full of mustard during the cramps help take them away.
Drink tons of water, eat bananas, and stretch before bed. Do calf stretches, either sitting or standing whatever is comfortable. Always stretch with a flexed foot toes up never pointed or you'll make it worse. And if you have someone that will massage your legs and feet that really helps.
Good luck
Good luck
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