my ankels and feet are swollen .

[shanti19]

I'm 14 weeks and 5 days and my feet and ankels are swollen is that normal?

[shanti19]

Thank you guys for your help

[canadiana]

My feet are usually swollen so they don't really fit in my shoes by the end of the day at work. I find that it's less if I can alternate between walking around and sitting (my job has both aspects to it), and when I'm sitting I take my shoes off and prop up my feet a bit. Drinking lots of water and cutting back on salty foods will also help minimize swelling.

[salina0408]

Swelling is very normal, but you are a little early for it, I would just being it up at your next dr appt just to be sure your blood pressure is ok...

[Jrob0530]

I'm swollen too fortunately it didn't start till 35 weeks, but yes Dr said it's normal. Cut back on salt & keep your grey up raised aBove your hips. Honestly it doesn't work for me though...

[UriMommy]

Normal? I wouldn't say that. However everyone's pregnancy is different.