Prenatals help the mom's health. Otherwise the baby ***** all the vitamins from us, like calcium from our bones. So the prenatals help prevent bone density loss. They also prevent birth defects like spina bifida, by supplying extra folic acid.
I got mine at trader Joes.I showed them to my doctor. She said that they have everything I need.
Why prenatal vitamins are good for??
I take vitamins code raw prenatal u can get them a super supplements. Theyre all natural and dont have any fillers.
You can go to an grocery store and get prenatal vitamins. When you see your Dr you can for a prescription for vitamins.
You can buy them from almost any grocery store. I get mine from walmart, the women's one a day brand with DHA.