Aa
swelling HELP!!
My feet are beyond swollen.. what are some things I can do to reduce it?? I heard epsom salt helps is it true??
Definitely increase your water intake and elevate your feet but also watch how much sodium you are taking in. Decreasing it will make a big difference.
bump
Elevate your feet as much as possible
I worked ob and labor and delivery ask your ob for compression stalkings they will save you life also avoid salt and stay hydrated
Hey keep your feet elevated above your hips. Also exercise your toes and feet. Keep you legs straigh, start just moving your toes up and down, then move your ankles up and down and finally rotate your ankles in a circular motion. All this helped me with my swelling. I hope it helps you as well
Elevate,Elevate..drinking water get up as less as possible!
You are reading content posted in the Pregnancy: Ages 25-34 Community
Get information and tips on how to help you choose the right place to deliver your baby.
Get the facts on how twins and multiples are formed and your chance of carrying more than one baby at a time.
Learn about the risks and benefits of circumcision.
What to expect during the first hours after delivery.
Learn about early screening and test options for your pregnancy.
Learn about testing and treatment for GBS bacterium.
