walking

[jasminelove89]

Ppl keep saying walk and it will help but i go to the gym regularly so walking isn't of any help. Is there other methods that will help dilate. I know sex will too. Thats limited since bf and i dont live together and only see each other like two times a week or three. Any suggestions

[jasminelove89]

Thanks. I been cleaning nonstop for weeks lol. I live on the 3rd floor too. Stairs im use to :/ .. but i move out next week so we will see

[allie310109]

Oh and when I got to the hospital I was at 5cm

[allie310109]

Cleaning worked for me with my first! Carrying the laundry basket up and down the steps...vaccuuming....mopping...and I did jumping Jacks in between. My water broke that night.

[jasminelove89]

I do those on the daily too.. at my workouts. Even with the excerise ball :/ lol

[tifforther2015]

Squats that helped me with my first