constipation

[kllara15]

What do you ladies do for constipation??

[selflynn]

I make a jug of water with sliced lemaon and cucumber, sit it over night and drink it the next day and try to make new for each day. As exercise works like a charm. And now that running is too hard at 35 wks I use some benefiber. As I a big fruit and veg eater that all the time it doesn't make me go anymore than normal.

[annzzar]

I take extra magnesium and calcium tablets and haven't had constipation since.

[Angie1722]

Eat fruit 1st thing in the morning.  Wait 30-45 mins then eat normal breakfast

[Jaynie_3rd_baby]

Miralax or colace

[kllara15]

Thank you ladies!! All of this is very helpful :)

[katie_1989]

I eat activia daily.

[jlkmom]

I hope this will give you a good laugh- if I have constipation I eat McDonald's, makes me go within the next one- two hours every time! Haha

[sumjoy04]

I started taking probiotics to keep from getting a yeast infection and it has helped tremendously with constipation. I was suffering miserably! Research also said was beneficial to fetus & helped reduce allergies!

[fefesbabynumtwo]

OMG I just realized my post says some place when I had meant to say some colace. Grrr...  auto correct really drives me bonkers!

[Barbara_Hun]

If u wanna stay natural: plain yoghurt with oatflakes, plum jam,sundried plum,any source of fiber. It helps especially if u eat these continuously (like every breakfast)

[spade22]

Metamucil

[niki137]

I had a problem while I was taking zofran. I took colace twice daily.

[Katieville1]

I take colace daily

[fefesbabynumtwo]

I just took some place because I'm having cramps because it's been a few days since I've had one. It could take up to a couple days to work. I'm hoping soon cause I hate feeling these pains. They feel like contractions and I'm too far along to feel contraction pains because I can't poo. Lol

[alisonk170]

Eat more fibber! Warm mashed pear with icecream is a good source. Add bran to meals or drinks