Pregnancy: Aug 2013 Babies Community
back pain
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back pain

I'm 13w4d and all day today I've had a very sore lower back
It's like almost where my tail bone is and it's worse if I'm sitting too long. I have heard lower back pain is normal but just wanted to know if Anyone else has had it??
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Yes I'm 14w4d and I get the same pain. I recommend a prenatal massage .. try a heating pad but only for 10m at a time!  
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Yes I'm 14w4d and I get the same pain. I recommend a prenatal massage .. try a heating pad but only for 10m at a time!  Also stretching helps me out too
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Thanks :) I can't believe how bad it gets!
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Yea it can be bad just hang In There! Good luck
:)
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thanks everyone for responding :) its getting better. some days are worse if i am sitting around a lot but if i'm up moving then its much better :)
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