Member Comments are provided by individuals and reflect their personal opinions only. Under NO circumstances should you act on any advice or opinion posted in this forum. ALWAYS check with your personal physician before taking any action regarding your health! MedHelp International and our partners, sponsors and affiliates have no obligation to monitor any comments posted on this site, or the content and/or accuracy of such exchanges. MedHelp International does not endorse the views of any user.
I am also anemic but I have had problems with anemia before I got pregnant. I know red meats like beef and others are a good source, liver but pregnant womenWomen's way aren't supposed to eat that, beans, there are and a lot of other stuff I can't think of them all but if you look up iron rich foods I am sure you can find some websites
I haev always been border-line anemic and suspect that my iron is low during this pregnancy (though it hasn't been confirmed by a blood-work).
Last week I was feeling really wiped out and thought it might be due to low iron, so I took some iron supplements that I had. Within half an hour, I was vomiting. I had not thrown up AT ALL during my pregnancy, so I was like WHAT?? I finally realized it was from the iron supplement.
Doing some research online, I found out that this is commonCommon cold. So, if/when you start taking supplements, be aware that they may cause nausea and vomiting. I even took mine with food and it did not help.
I will NOT be taking those anymore! Instead, I am trying to get more iron in my diet (red meat, leafy greensGreen tea, eggs- I think?)
Good luck! I know having low iron can make you feel VERY tired...
Last week I was feeling really wiped out and thought it might be due to low iron, so I took some iron supplements that I had. Within half an hour, I was vomiting. I had not thrown up AT ALL during my pregnancy, so I was like WHAT?? I finally realized it was from the iron supplement.
Doing some research online, I found out that this is common. So, if/when you start taking supplements, be aware that they may cause nausea and vomiting. I even took mine with food and it did not help.
I will NOT be taking those anymore! Instead, I am trying to get more iron in my diet (red meat, leafy greens, eggs- I think?)
Good luck! I know having low iron can make you feel VERY tired...
In my first pregnacy I had to as well. I can not take them everyday though because they make my stomach upset or make me constipated...so I take them every other day.