I have a urine issue I urine issue

I sneeze and urinate, cough and urinate, I need diapers lol.  So unattractive, and when I cough I feel like something is pushing out down below and it ain't just urine.

[baby1forme]

i think the only thing you can do is kegals to strengthen the muscles down there. or wear a panty liner will help a little to absorb.

[Lesley27]

definitely use poise panty liners or a kind specifically ment for urine... it controls the smell, where normal panty liners dont and absorb better... and yes kegals is a must! pregnancy can be really hard on bladder control and delivery also where some have permanent damage and you dotn want that! so start squeezing!! :)

[baby1forme]

Lol lesley.

[Heatherm4]

I did my kegels before my son was born and didn't have issues after he was born. I don't have any issues with this pregnancy either. I'm glad because I couldn't imagine peeing a little all the time! LOL It's common though.

[Lesley27]

My one GF was going to physio following her last child (she has 3) and there isnt a whole lot they can do for her... but they did tell her to use the poise liners and she is under 25 years old... so shes pretty young!

[Giselle12]

I'm getting old before my time.  Thank you everyone.

[Giselle12]

Well I bought some pee pads and I must say not so bad I guess.

[Mandamarie0929]

Haha glad im not the only one !