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heartburn....

Anybody have any solutions for heartburn? Up until the last coupla days, I've never had heartburn. Any suggestions would help. Thanks in advance.
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Tums. Also avoiding the foods you know trigger it like spaghetti sauce which is super acidic.
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Zantac is safe to take and works well for me
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Well i was drinking chocolate milk and that was making it worse. As well as trying to eat anything. But i found that sprite helps me.
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I read that you should drink water before and after a meal instead during.
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If it get real bad even after tums, i would get meds from your dr. I have  to  do that and take tums.
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I had bad heartburn with my first i would drink a tall glass of milk and keep tums near by
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