My drhase talking to a therapist that works in her office so maybe this could help you to. Definitely talk to your dr. Though
I have it a little as well it ***** to just be so upset and not know why especially after just having a perfect lil angel!! I have 5 kids and never had it before this time!! Its hard but I just write whatever I'm feeling down in a notebook just to get it out and having my bf here to help with all my rug rats is a big help as well... Do you know what may have triggered it? My daughter had some issues were dealing with that's what triggered mine to come about thank god she is fine and all her test came back good I haven't been able to shake it yet. But writing down or talking to someone really does help a lot!!
I am a little bit, but talking to my husband about my feelings and airing out my yucky thoughts has helped a lot. My husband is very supportive! :-)