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What is the most common solution to constipation ....I am 35 weeks and 3 days my appetite has increased big time but I cant hold anything im either throwing up a much wanted meal or as soon as I find something that sticks I have to go to the bathroom.
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Drink lots of water n eat food with fiber
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hi I had this problm too! try to drink more water, and hi fiber food, but also I found dried fruit specially apricots and prunes, pure orange juice! also a high fibe breakfast ceriel along side a fruit smoothie always helped! a d its a super tasty breakfast! :-)
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