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Anyone else have terrible leg cramps?
i just got my first leg cramp while sleeping last night, and haven't been able to sleep since. Is there anyway anyone knows how to avoid this? Little tips or tricks are appreciated!!! They hurt soooooooo bad!!
More water! And bananas help too. When you get cramps, make your foot flat. Like, press it flat against the wall, floor, couch, or even make it flat in the air. It'll take the cramp away.
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