My doctor said my baby's head is very low but I'm only 50% effaced and less than 1cm dialated so I'm hoping this helps dialate my cervix
It def helped with me getting my baby to lower! I am 40w4d still no baby but she did move down :)
Yes ! Def helped me, that last two weeks of i used it . For wall sqiats and bouncing on it and def pushed him lower :)