Aa
milk brand
hey expectant mothers.. i just wanna know what kind of milk do you drink? honestly i dont drink milk ever since i grew up. so i really dont know whats good specially now that im pregnant..
Skim or 1% is best. No one over the age of 2 needs the fat in whole or 2% Milk. Your still getting the same amount of protein, calcium, and vitamin D in the low fat milks that you are in the fatty milks.
I drank 1% and I can't drink it anymore every time I have something with milk it makes me throw up right after
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