Pregnancy: Nov 2010 Babies Community
Are you all resting these days or continued excercising??
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Are you all resting these days or continued excercising??

I am nervous to continue any excercising.i am pretty much sitting all the tim, putting on weight. I am just scared and wish to take it easy in frst trimester...

What do you ladies think?
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Avatar_f_tn
I try to take walks when I can...I've been pretty sick so its hard for me to do anything but lay on the couch!  I think its good for you to do moderate exercising like walking though...unless your doctor advises you to do otherwise, its always good to stay active...just in moderation.  Goodluck!
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Avatar_f_tn
I'm a fan of exercise in moderation, but I'm just so darned tired, it's been tough.  As I have little spurts of energy, I try to get a few more steps in.  

My appetite has been less (food aversion?) so I'm happy that I haven't put on anything extra (yet).  
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1186413_tn?1326734149
I try to talk some walks when I can but my schedule is so busy right now I don't have time to do anything else.  It is really hard right now to because of the fatigue also.  No motivation right now what so ever!!!!
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Avatar_f_tn
My doctor told me to continue with everything as usual so I went to the gym 4 times last week and did about 30 min of cardio each time - jogging and stair-stepper. I'm a little over 6 weeks now and I today I felt more fatigued and achey (achy) than I did last week.  So, I don't know if I'll make it to the gym today. I think I'm going to try to continue with the cardio three times per week and yoga at least once per week. My mom freaked out when I told her that and wants me to take it easy as just do some walking.

What did your doctors tell you guys?
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1211078_tn?1277498169
I have been working throughout so far. I am 8 1/2 weeks. I go about 3 days a week and do my normal routine, but with less weight and more reps. I think it has helped me with some of my symptoms, but I am still tired. Working out in the morning when you are least tired can usually help keep you motivated to go.
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1239769_tn?1275486059
I keep trying, but it's really hard when you work full time, have 2 dogs and a house full of men to take care of. (yes, I know...I'm crazy.  I live with 3 grown men who act like children and 2 male dogs...ahhh!!!!)  I'm always exhausted and often over indulge in daily activity because I usually get a second (sometimes third) wind around 6pm and then think I can go forever then wake up in the morning exhausted...I'm SO not used to this yet.
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