I was there at 1 time sweetie. I know that it's a very heart breaking time but I had to look at it this way. From my experience I told myself, if he truly loves me he would have stayed. But now I got to protect my baby that's inside of me so I kept busy and I talk with my closet family member or friend that I could trust and just talk about my feelings. but I couldn't get myself upset about too much because if I'm stressed my baby would be too. I had to find stuff that I enjoy doing. Try taking a bath with lavender Epson salt and try to relax when you are starting to feel upset. Just think, if he doesn't want to be apart of the babys life it just means that your child is going to love you more than anything in the world! ! My mom has always told me that men comes and goes but your kids stay with you till the end. I believe that so much sweetie! ☺ because my daughter loves me and she's almost 6 years old and she loves me so much. I know that it's very hard not trying to think about him but , try not to, also if you start feeling like that maybe try taking a nap also if you can. Sending you lots of hugs your way sweetie! :)