Anxiety and Stress

[shannonmarie1082]

I am 32 weeks pregnant and lately I have been having issues with anxiety. I never really had these feelings or concerns before even in a previous pregnancy. I feel like my heart is racing at times when I get overwhelmed. I am a supervisor in a call center and am stressed out quite often with the fact that I only have 6 weeks left of work and so much to do and no one realizing it. Its just frustrating. I just wanted to see how many others have this same issue and possibly what you do to relieve the stress and anxious feelings.

Thank you,
Shannon

[newmommy88]

My name is Shannon also. :) anyway I've had anxiety so far my entire pregnancy. I'm almost 32 wks. I have a hard time leaving the house to do something simple like go to the store. So I just stay home LOL. Stress on the other hand..I had that when working. I quit my job 3 weeks ago because of it. They weren't listening to my needs and wants so I decided it'd be best to leave so I can focus on being healthy.

[carebearmomma]

I have anxiety all the time .... Even when I wasn't preggo. I just try to stay as calm as possible, breathing exercises help a little, I haven't really found anything to help much. Ive been waitin on a appointment for stress management since the first tri but still nothing.