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Having hard time in sleeping.

Hi. Im on my 30weeks and Im having a hard time in sleeping like noe its almost 1:30am here and still Im not sleepy. Im worrying about my baby, I also have my insomnia. And, usually happens I go to sleep past 12mn to 2am and getting awake by 8:30 to 9:00am. Omg! What should I do ?
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When I was 30 weeks I had a hard time sleeping too. I took hot bath and relaxed. Hope this helps
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Avatar universal
You can take benadryl.
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Avatar universal
You can try taking a hot bath an a  Tylenol PM..
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