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bone health

I am 7 weeks today. I have never drank milk because it flares up my asthma. I'm a first time mom and was wondering for my babies bone health. Should I start drinking milk?
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Avatar universal
Thanks anniebrooke
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134578 tn?1693250592
There are other ways to get calcium.  You might google "diets for people with dairy sensitivity" and see where you get.  Also, if it's just cow's milk that does it, you might try goat's milk and goat cheese.
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