Aa
Aa
A
A
A
Close
Avatar universal

med free delivery

Im looking for some inspiration and advice from anyone who has given birth without any sort of pain management. Did you practice breathing..take classes..meditation? Do you recommend a book, website or video to watch on it? Any suggestions would be much appreciated!
2 Responses
Sort by: Helpful Oldest Newest
Avatar universal
I've been told to follow your body's cues and do what your body feels like doing. I think the best way to do that is not letting the hospital strap you to too many devices so you are free to move around!
Helpful - 0
Avatar universal
This is my 3rd child that I also plan on going all natural with as well! I never took classes or meditation I just took deep breaths and turn from side to side to get more comfortable but during that time I couldn't focus on anything other then my breathing...I didn't use books music anything like that but others are different so it all depends on you
Helpful - 0

You are reading content posted in the Pregnancy: Social Community

Popular Resources
Get information and tips on how to help you choose the right place to deliver your baby.
Get the facts on how twins and multiples are formed and your chance of carrying more than one baby at a time.
Learn about the risks and benefits of circumcision.
What to expect during the first hours after delivery.
Learn about early screening and test options for your pregnancy.
Learn about testing and treatment for GBS bacterium.