My bf is freaking out at me for not taking the fish oil, when I was taking it I used to burp up fish taste all the time and ended up puking which was even stronger fish taste. My doc said omega is important, and I don't like eating fish..any other suggestions?
My obgyn said no to omega. Eating fish once a week is recommended. Many studies have shown omegas do not help in any way
It's the omega 3 in it that are good for you, the recommended dose is already in your prenatals so don't take anything extra without consulting your dr first.
There is some kind of fish oil in prenatals, so you are already getting some.