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435139 tn?1255460391

OT exercise videos for pregnant women

I usually do pilates or run on my eliptical HOWEVER since I was so scared of a miscarriage, I haven't even walked on my eliptical in 3 months.  I have stayed active walking outside etc.  I didn't totally become a sloth!  BUT now that I am in my second trimester and I have more energy and my fear of mc has lessened, I'd like to get some exercise...any recommendations?  I know I can't do my pilates dvds and I want to do more than walk...any recommendations?  I get bored easily too!

=)
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435139 tn?1255460391
Thanks...I actually saw the Leisa Hart video...maybe I'll go with a yoga and the Leisa video.  

Too bad I live in a small rural area...barely any exercise classes for non pregnant people never mind me = p
Helpful - 0
568659 tn?1256139982
I know Target sells it ;)
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568659 tn?1256139982
I LOVED Leisa Hart's Fit Mama Prenatal Workout, she has a variety of exercises on the dvd including salsa dancing and then once you have the baby a post dvd is included and it has mama and baby workouts.
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561451 tn?1257476350
oooops forgot to add this, ahaha  i'm doing the pregnancy yoga, and afterwards I feel so much better.  stress free, and refreshed, and my hubby says I look like i feel better afterwards
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561451 tn?1257476350
pregnancy yoga, or water aerobics!  

hmmm, i think they have a normal aerobics class for pregnant women!
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435139 tn?1255460391
bump
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