Aa
Aa
A
A
A
Close
Avatar universal

body

in one day this is how i eat:
in the morning i eat fruits like blueberries, bananas, and strawberries, some days greek yogurt, and some days plain cheerios with no milk but with fruit from home added;
around lunch time i have one iced coffee very little milk and no sugar and ill eat my morning food again or a cantaloupe or something like that;
and then for dinner i eat whatever my mom makes or tells me to cook which is veal cutlet, pasta, italian foods like that is not healthy but ill eat a small portion not a large one;
othen nce or twice per week ill drink beer or vodka at parties
with this diet can i keep my current weight or will this make me gain weight or lose weight?
2 Responses
Sort by: Helpful Oldest Newest
Avatar universal
No I'm not pregnant I posted it under this category by accident lol
Helpful - 0
689528 tn?1364135841
You need to eat more than what you do now. The best way to lose weight or to maintain a healthy weight is to eat whatever you want (obviously healthy foods) in moderation along with keeping a exercise routine 3+ days a week.

Drinking alcohol, espeically beer will not help you in your process and since you are posting this in the Pregnancy forum....I'm really hoping you aren't pregnant because your whole diet, especially the alcohol could harm your unborn baby.
Helpful - 0
Have an Answer?

You are reading content posted in the Pregnancy Community

Top Pregnancy Answerers
13167 tn?1327194124
Austin, TX
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
Get information and tips on how to help you choose the right place to deliver your baby.
Get the facts on how twins and multiples are formed and your chance of carrying more than one baby at a time.
Learn about the risks and benefits of circumcision.
What to expect during the first hours after delivery.
Learn about early screening and test options for your pregnancy.
Learn about testing and treatment for GBS bacterium.