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9023883 tn?1402943375

breast feeding question

My baby girl is in the nicu and I'm trying to pump for her but my supply doesn't seem to be picking up...what are some things I can do or take to help my milk come in
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10259802 tn?1408880707
The most important thing is to not give up ! (:
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5624774 tn?1374284525
Steel cut oats. Like 2-3 bowls a day. Plus pump every 2 hours. And for 5 min after your milk stops. You should have 2-3 let downs per pumping session. Don't stop after only 1. Lots of water of course and keep your calories up.
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9797462 tn?1410751678
I've heard oatmeal helps you lactate. Good luck and good choice :)
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9023883 tn?1402943375
Thank you (:
Helpful - 0
7301641 tn?1391016954
Rolled oats. Flaxseed. Brewers yeast. Go online and look up lactation cookie and smoothie recipes. Also join a breastfeeding group on Facebook if you have one and they can help you out more ;)
Helpful - 0
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