yeah pantyliners is a good shout, ill have to invest! does it go away after childbirth?
can you buy something to strengthen them?how many do i do a day?
I just posted about this the other day I have same problem everytime I sneeze cough or even bend down lol it really ***** someone told me to get panty liners
Kegel excerises will help strengthen your pelvic floor muscles. I brought the Ben wa balls to help.
You don't , you just live with it . . . I'm 25 weeks and that happens to me too . My mom has had 3 kids and she said it gets worse with every one .