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pregnancy exercises
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pregnancy exercises

Im 37 weeks. What are some exercises i can do to help open my cervix?
603463_tn?1220630455
Hi!
If you were my patient, I would recommend a lot of walking--not a lot more or faster than you are cabable of easily, but keep it up.
The other thing that can help is intercourse--there are prostaglandins in the semen that are the same as the ones we use to induce labor (in MUCH lower concentrations of course), but it can help!
Good luck!
Dr B
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