Hi, 44-yr old male, no diabetes (blood test in 3/2008) but for a week now and since drinking 12oz whey protein powder, have had frequent urination. During the day, it's once every 1.5 hour or so and at night, it's about two - three times urination. I workout almost five - six times a week (running on treadmill two and weight training three) so is generally fix with about 10% body fat.
After frequent urine for a week, my lower back kind of sore now. Is that due to some type of infection? UTI? what type of test should I get? No family history of prostate problem. my diet is low on chicken with fish, veggie, and fruits. Thanks much!