473?1254945907
Ranaesheart Weight Loss Success Tips User Group
need help with losing weight
About This Group:

We are in this together to support each other, lose weight, learn,explore and experience the journey of a lifetime! Lets make this POSITIVE,MOTIVATIONAL and ENLIGHTENING!!! The joy is in the journey and the knowledge and friendships that are gained along the way. Come join us and lets make history!

Founded by Skailark on October 7, 2009
32 members
Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

need help with losing weight

Hi to all.  I'm a 49 y/o woman with severe neck and back pain and I've had four surgical procedures done since 2005 on my spine.  So needless to say I'm limited in what exercises I can do since I can't walk for more than a block without my legs going down and I can't sit for more than 20 minutes without back pain and I canlt lift anything overhead because of neck issues. I do WII fit 15 min X 2 times a day (stretching/aerobics/yoga) and moderate what I eat but I'm not getting muchof a result after three weeks. Any Advise?
Recent Activity
219241_tn?1357815389
Blank
redheadaussie Yet another surgery next we... Comment
Apr 23
8260862_tn?1397327279
Blank
blownupdough commented on self loathing convers...
Apr 12
8260862_tn?1397327279
Blank
self loathing conversations
Apr 12 by blownupdough
MedHelp Health Answers
Related Tags