Respiratory Disorders Community
Acid Reflux
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Acid Reflux

I do have the same problem with post nasal drip for 15 years and tried everything under the sun ,with no results. As for Acid Reflux there is a simple solution . Lay on your back on the adge of your bed with somebody holding your legs so your body can bend backwards. Somebody else should be assisting you with your head .make sure you do not hurt your back. The pull has to be exactly at solar plexus ,where esophagus joins the stomack. Remain bent backwards for about a minute. You might need to repeat this excercise once a day for couple of weeks depending on severity of the problem.


This discussion is related to Phlegm build up in throat (Sinuses Clear).
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