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- difficult in defecating; merely wind and small-sized faeces; I have urgesUrge incontinence to go to toilet on separate times frequently but only wind.
- bloated stomach, mildly
- frequent farts as of wind
I am only 18. I don't smoke or drink. I am of average height and weight.
According to my doctor, there are a few causes:
a) High stomach acid: I have abstained from spicy foods. But not much of improvement.
b) Food allergies: not as I know it
c) Lack of exercises: I am not that inactive; I do move around a lot.
d) Lack of fiber: I don't think so. I eat a lot of veges and fruits. Besides, I had tried natural fiber before. Not so much of improvement.
e) Anxiety: well, this I am not sure.