Exercising in a cigarette-smoke environment vs. no exercise?
Hello, thanks for reading my question.
I live in a house with someone who smokes all day. I have a stationary exercise bike and would like to start using it more to have more energy at work. I have been hesitant because I don't know if it is beneficial to use while it's smoky in the house. The kitchen separates the room he smokes in from the room the exercise bike is in. I can't relocate the bike and I can't exercise outside. After evaluating my options, I can either not exercise at all or exercise in smoke.
Which is the best choice?
Disclaimer - I do not own stock in Curves, I am merely a member.
Seriously, second hand smoke is probably the reason you have no energy. You are inhaling larger amounts of carbon dioxide besides all the smoke junk.
Good luck!
Good luck!
Starion