Sinusitis is an inflammation of the mucous membranes that line the sinus cavities. Inflammation of the sinuses could be due to an allergy, an infection, or ongoing exposure to an irritant, such as pollution or smoke. Symptoms can include a headache or pressure in the area of the sinuses, a stuffy nose, achy teeth, an odor coming from the nose, postnasal drip, cough, sore throat, and thick, yellow to green nasal drainage. The best way to identify a sinus infection is with a sinus CT scan, although sinus x-rays are a decent alternative. A sinus CT scan will also identify if any of the openings that drain your sinuses are blocked. If this odor is due to sinusitis, it will last as long as the inflammation continues.
The most common cause of sinusitis is an infection, especially when the mucus is green. Sinus infections can be difficult to treat since they respond slowly. When any of the openings that drain your sinuses are blocked it will take longer to clear a sinus infection. If a viral infection is the cause it’s a matter of time until the sinusitis clears on its own. When a bacterial infection is the cause you may need to take an antibiotic for at least 3 weeks. Even after an antibiotic clears the infection, it is possible for the inflammation to linger. However, inflammation of the sinuses could also be due to an allergy or ongoing exposure to an irritant, such as pollution or smoke. This inflammation can block sinus drainage and increase mucus production. The mucus may “sit” there, especially when it is thick, and really smell bad. This can fester sinusitis.
The fat content in dairy products can thicken mucus. Generally eating dairy products with less fat content is helpful. Drinking plenty of water will help to thin the mucus so that it moves more easily. As long as you are not on a fluid restriction you should be drinking 6 to 8 8-ounce glasses of non-caffeine non-alcoholic fluid daily.
An antihistamine can dry up the postnasal drip. However, it may make the mucus thicker and more difficult to move. Often a prescription antihistamine is taken only when the postnasal drip gets bad. It may be more helpful to take the antihistamine on a regular basis. A decongestant like Sudafed® (pseudoephedrine) can thin the postnasal drip and relieve your blocked sinuses by decreasing the swelling so they drain better. Often a prescription antihistamine and decongestant are taken only when the postnasal drip gets bad. It may be more helpful to take the antihistamine and decongestant on a regular basis. Check with your doctor to see if either of these would help you more.
A nasal wash can remove mucus and germs from the nose and sinuses. This can temporarily clear the odor and help your sinuses to drain better. Please read our Nasal Wash MedFact at http://www.nationaljewish.org/medfacts/nasal.html for more information about this technique. Share this information with your doctor to see if you would benefit from this daily treatment.
If the odor continues, your doctor may recommend a prescription nasal steroid spray. This can decrease mucus production and improve sinus drainage by decreasing the inflammation in the nose and openings that drain the sinuses. This generally provides a more lasting decrease in sinus pressure and improves sinus drainage. To get the most help from a nasal steroid spray use it after doing a nasal wash. A nasal steroid spray does not provide immediate relief of symptoms. It may take several weeks of routine use to become effective.
Your sinuses may well be the source of this odor. However this could be related to the gum abscess since you note that you “still feel a slight bump on your gum”. You will need to see your doctor to learn why this odor is reoccurring. Only then can the best treatment be determined to help you. Please read our Sinusitis MedFact at http://www.nationaljewish.org/medfacts/sinus.html for further information. An ENT would be the type of specialist to identify if sinusitis is causing the odor and the best treatment.