I meant to add that stress management, eating healthy, and so one are good habits. But they will make no difference in whether or not your HPV recurs or in your asymptomatic HSV-1 infection.
There are lots of questions in there, including some of the most basic about HPV and genital herpes. My answers will be brief; the most important thing is for you to do your homework by reading some authoritative sources about both infections. A few website are shown below.
Most HPV infections clear up entirely and do not come back. So the "non-traditional doctor" is correct and your nurse practitioner doesn't know what she is talking about. Once genital warts go away, or once HPV of the cervix (e.g., pap smear abnormalities) clear up, usually the problem never reappears and cannot be transmitted to partners. There are no guarantees, however; sometimes the infection persists and symptoms can reappear. But as a rule of thumb, once the problem has gone and not reappeared after about 6 months, it's not a problem. Most experts agree that after that time there is no need to mention the past infection to future sex partners.
There are 2 types of herpes simplex virus, or HSV -- cleverly named HSV-1 and HSV-2. The type 1 virus is present in half the US population, usually involves the mouth (oral herpes). And when HSV-1 infects the genital area, it usually doesn't cause recurrent herpes and usually cannot be transmitted sexually to partners. HSV-2 is very different. It is the usual cause of genital herpes. But you don't have it. Most likely your positve test for HSV-1 goes back to your childhood. If you aren't having recurrent cold sores (also called fever blisters), then probably you never will.
Reliable information is available about both herpes and HPV. Some good ones are my former health department, where I wrote much of the information myself (www.metrokc.gov/health/apu/std); the American Social Health Association (www.ashastd.org); and the Centers for Disease Control and Prevention, or CDC (www.cdc.gov/std). Please read all the information about herpes and HPV on all those sites. Almost all other questions you might have probably can be answered there. Then if you still have one or two brief follow-up questions, feel free to post them here.
Best wishes-- HHH, MD
Thanks for your kind comments about the forum. I'm glad it helped.
HHH, MD
Thank you for clearing up so much confusion. I will pass this on to my Nurse Practioner (with aplomb) and will continue to not worry about it!!!
I am SO SO happy to have found this forum and to receive your wonderful counsel.
Thank you.