Sometimes I find that I am continuously rehearsing conversations with people I know or family or even my psychiatrist in advance. I tend to plan out what I am going to say based on responses. I tend to lack an ability to be spontaenous and need to think over what I am going to say and how. Has anyone experienced this concern before?
Yes , i have had this happening to me since i was a child , i guess it maybe because i might forget what i'm going to say or maybe so i don't say the wrong thing . It could be a possibilty that it might have something to do with OCD , but i don't know for sure .
I do this all the time! I thought I was alone in doing this. On the way to places or at home I will sit and rehearse for a very long time what I am going to say. I play out different situations in my head, good and bad. It has been something that I have done since I can remember.
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