for the past two days my tongue is starting to move like crazy i am now rigid can't sleep i still have the shakes too is there anything i can do to remedy this?
Yes this is most likely part of the tardive dyskinesia which needs follow up and treatment but only a doctor would understand it in full. See if you can obtain a referral to a neurologist who is a movement disorders specialist. Also generally most major hospitals have an outpatient department in this area.