This forum is for questions and support regarding tips and techniques to help people begin to take accountability and responsibility for their general well-being and move towards improvement in all areas of their life: work, home, and relationships.
I have so many symptoms of anxiety...Everyday I feel not normal, like my head feels funny, I dont know what to do to help me start feeling normal. I have anxiety meds but im afraid to take it. I could really use some advice. I want to feel normal unstead of never feeling normal.
The first recommendation is to rule out any medical conditions, which scheduling an appointment with your primary physician can do. Next, I would recommend professional counseling. Based on your comments, you are experiencing a lot of symptoms. Everyone experiences mild to moderate anxiety at times but since you are consistently experiencing these over a prolonged period of time you need professional support and assistance. When you aren't able to help yourself, this is the time to seek outside professional help.
People that meet me for the first time think I have high-anxiety, which is true. It troubles me it's so obvious. I don't takes meds yet, and really don't want to, but might have to in the future..dunno.
What does your doctor who prescribed the meds say and wonder about your 'head' condition'; can you elaborate?
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.