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Self-Improvement Coaching (Expert Forum)
Hynosis?
Answered by
DreamVolition, LLC
Redwood City - CA
This forum is for questions and support regarding tips and techniques to help people begin to take accountability and responsibility for their general well-being and move towards improvement in all areas of their life: work, home, and relationships.
Doctor's Answer
by Wanda Ropa, MPEC, Sep 20, 2007 09:24PM
, Sep 20, 2007 09:24PMTo: Javetta
Before I would embark on trying hypnosis CD's, I would recommend working with a certified hypnotherapist.
There are many CD's and audio books that cover all these self-help topics, including motivation, self-confidence, weight loss, etc. There are also visualization and meditation CD's that are very effective.
If you were not happy with the effectiveness of the CD's and audio books, then I would recommend short-term coaching for a period of 90 days to assist you in creating the results you want to create in your life.
Your Forum Coach Wanda
There are many CD's and audio books that cover all these self-help topics, including motivation, self-confidence, weight loss, etc. There are also visualization and meditation CD's that are very effective.
If you were not happy with the effectiveness of the CD's and audio books, then I would recommend short-term coaching for a period of 90 days to assist you in creating the results you want to create in your life.
Your Forum Coach Wanda
Member Comments (2)
by Javetta, Sep 21, 2007 08:30AM
So, am I to understand that you support this avenue? And strange that you mention the visualization because I was also looking into maybe making a visualiztion video to watch (kind of like the secret) but of me and my wants and needs. I did make myself a visual board but I am not sure if its working yet. I wish I had some instruction on exactly how, what kinds of phrases, how often to look at or watch something, etc... Do you have any advice in this area at all?
