Self-Improvement Coaching Expert Forum
help
« Back to Forum
About This Forum:

This forum is for questions and support regarding tips and techniques to help people begin to take accountability and responsibility for their general well-being and move towards improvement in all areas of their life: work, home, and relationships.

View community archives
Font Size:
A
A
A
Background:
Blank
Blank
Blank
Search this Forum:
Go
Blank Blank
284558_tn?1225610592
Answered by Wanda Ropa, MPECBlank

help

i need help with getting ride of anxiety so how can i get  the anxiety kicked i do walk when its not help i do take meds.i want my life to get better with out all this.and i also have astham to and thats another anxiety.
Tags: Wellness, Anxiety, chronic, Counseling, Life, get better
Related Discussions
  • frightened (2 replies):
    hi im 32 years old and av had chest pains on and off for...[more]
  • Face Numbness (7 replies):
    Hi guys I was diagnosed with anxiety and yesterday I was...[more]
  • anxiety symptoms (4 replies):
    I've posted here before and now I'm back with a question...[more]
  • I need help? (1 replies):
    I am only 21 and I have a big problem, I cannot stop lyi...[more]
  • bp again (2 replies):
    hey thank you for answering my question about my bp goin...[more]
272771_tn?1194985543
I recommend that you seek professional counseling.  There are many reasons an individual experiences chronic anxiety and right now the best guidance I can give you is to start consistently seeing a counselor or therapist who can provide you with extra support.  Since what you're doing hasn't worked, the next step is professional assistance.  The best thing you can do for yourself is invest in yourself by getting consistent external support.

Your Forum coach, Wanda
Blank
« Previous Next »
< Back to Forum
Go
MedHelp Health Answers
Blank
Weight Tracker
Reach your weight goal faster
Start Tracking Now
Related Forums
Communities
Experts
Groups
BlankAnxiety
BlankDepression
BlankWeight Loss
RSS Expert Activity
1741471_tn?1349564002
Blank
Parkinson Awareness Month: Parkinso... Blank
May 10 by Michael Gonzalez-WallaceBlank
233488_tn?1310696703
Blank
NEW STUDIES ON PREVENTING PROGRESSI...
May 08 by John C Hagan III, MD, FACS, FAAOBlank
2126606_tn?1346348724
Blank
Heroin Use in the U.S.
May 08 by Clare Waismann Kavin, Blank
More Blank