Just for the record, and to avoid any confusion, I and many others here would never advocate sex before 18. Doing so is dangerous as well as irresponsible. Please, do not have sex before 18! - Blu
seethiee you and are lucky to have sex/ at the age of 15 because in india we can have sex freely only after the age of 25.better mastrubate to enjoy ur sex/ life.
Perineum bath; For soothing effect perineum bath is suggested. You adjust in you tub in such a way that perineum is under water.Perineum, buttocks,and thigh are under water. other parts of your body remains dry. water can be cool or lukewarm.Take this bath for 15 minutes.
If you do not have tub, you may pat the perineum with wash cloth dripping with water.You can do this every day.
Deer exercise for woman. Google to learn this exercise. Try this one for sometime. It it helps you, you may continue.
While taking cold shower, do not withhold your breathing. In fact concentrate on exhalation. Whenever your are excited, do abdominal breathing and concentrate on exhalation and let inhalation be automatic.Concentrating on exhalation calms your mind.
If you have to masturbate, do not withhold your breath. continue breathing during masturbation. You can also massage perineum( muscle between vagina and anus).This will have a soothing effect. In case it excites you more ,do not massage it.Wish you good luck.
You are welcome. Unfortunately, there isn't much else you can do at this point since you are in puberty with hormones going thru the roof. You could try distracting yourself with other activities, that may help some, too. - Blu
Thx for all the great advice but hot water turns me on I will try a cold shower next time and yah I kinda ended up masterbating cause of all the erections I was having but if any one has any more advice I would love to hear it
I agree with millardboy. I know it sounds like a weird thing to do. But remember, it IS normal for anyone who has sexual feelings to masturbate. When I was your age, I did it evry night for a long time just so I could sleep. It helped. And no, there is no way for a doctor or anyone else to know you did it. Just don't get caught! :) - Blu
Scientifically a non very cold shower relaxes your hormones.Try it!
You sound like a normal 15 yr old boy going to the joys of puberty...Perfectly normal:)