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Cramming after hard sex

Hello, last night I spent the night st my boyfriends and we had sex. Well,first  he fingered me. Then, we had sex. When we got done I was in so much pain I was cramping. So, we d  down and he held me tight. Then, when we woke up. I hadvstarted my period. He was so calm about the blood and everything. But my question is could the cramps be from my period or the sex?
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Thanks you!
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Hi Kay I would say it was a mix of both, but at least you have a very good b/f, how has been very good for you.
Good Luck
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