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Dysfunction

I'm 20 years old and I've never had an orgasm. I get about 5% feeling "down there", I don't have any sexual desire, I don't get that wet when I actually want to have sex and I don't know what the problem is. Doctors have told me to "pleasure myself" but that never works if I don't have any feeling down there. Smart advice right? Please let me know what this could be. Thank you!
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139792 tn?1498585650
COMMUNITY LEADER
You   may try few exercises. they may help you to restore sexual libido. Google, female deer exercise, kegel exercise, sat kriya, Abdominal breathing. breath to orgasm.  you will find some exercises specially for woman. search Anniesprinkle org .These exercises can work as a therapy or self pleasure. read then carefully.There is no harm in researching different techniques. breathing exercises are very useful to control or arouse your emotions.
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Avatar universal
COMMUNITY LEADER
Please don't take this the wrong way. Do you truly know your body? Many women think they should be able to orgasm with intercourse alone. This is not true. Only about 30% of women can orgasm on a regular basis with just intercourse. Most women need clitoral stimulation. If you're not completely sure where yours is located you can do some research on human anatomy.
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139792 tn?1498585650
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