Icing will not bring extra blood to the injury! Icing will reduce bleeding into the tissues, prevent or reduce swelling, reduce muscle spasm and pain and
reduce pain by numbing the area and by limiting the effects of swelling.
Ask your doctor what's the diagnosis!
Hi Ank, Just finish you pills, but give it time, it may take longer than 15 days, if so just stay calm and relax them, but you could try icing them. the ice will bring in extra blood an aid healing. frozen peas are good for that, wrap them in a thin towel.
You just keep freezing them. but don't eat them, just some cheap ones will do.
Good Luck