I am 23 year old guy and been practising masturbation for last 7 years.i normally use to do it once or twice in a day.but now i am facing some problem related to my sexual health.now a days when i use porn to do masturbation or have sex chat online i had a normal erection but that erection does not sustain for a long period and its get lost in few seconds if i think of any other issue other than sex.i think i have destroy my sex life with my bad habbits.please help me.i am very much depressed.
What you are facing is sex related anxiety. This usually happens in initial stages and the problem will disappear over a time. This seems to be absolutely natural. If your morning erections are good then the cause is psychological. Mean while you should take protein diet, regular exercise, remain stress free, and remove sex related anxiety.
It is very difficult to precisely confirm a diagnosis without examination and investigations and the answer is based on the medical information provided. For exact diagnosis, you are requested to consult your doctor. I sincerely hope that helps. Take care and please do keep me posted on how you are doing.
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